The Key to unlocking your healing journey with the Bowen Technique
Bowen Technique sessions in Thurston, Suffolk, Mobile for Bury St Edmunds and surrounding areas,
About Us
What is Bowen Therapy?
What is Bowen Therapy?
What is Bowen Therapy?
Bowen Therapy is a gentle, holistic therapy that is a non-invasive form of bodywork that aims to promote healing and pain relief by stimulating the body's natural ability to rebalance and repair itself. The Bowen Technique session involves a series of precise, gentle movements over specific pressure points on the body, typically using fi
Bowen Therapy is a gentle, holistic therapy that is a non-invasive form of bodywork that aims to promote healing and pain relief by stimulating the body's natural ability to rebalance and repair itself. The Bowen Technique session involves a series of precise, gentle movements over specific pressure points on the body, typically using fingers and thumbs, occasionally elbow.
🌿 What is Bowen Therapy? 🌿
Bowen Therapy is a gentle, non-invasive, and holistic therapy approach to healing. The technique involves a series of gentle moves over muscles and soft tissue, promoting balance and allowing the body to reset and heal naturally. Whether you visit our clinic in Thurston, Suffolk or opt for the convenience of our mobile service, where the session comes to you, we guarantee a tranquil and therapeutic experience.
Remember that the Bowen session is a gentle and individualised approach, and results can vary. It's always advisable to consult with your primary healthcare provider before starting any new therapeutic regimen.
Please note that I am not able to diagnose or cure your condition but could help your body heal itself so your symptoms are reduced.
About Me
What is Bowen Therapy?
What is Bowen Therapy?
Greetings! My name is Miranda and I am based in Thurston near Bury St Edmunds. I offer Bowen Technique sessions in a room or at your home in the surrounding areas to Bury St Edmunds. Originally from the heart of the Midlands I then ventured down south to the big smoke for university. There, I delved into the world of travel and tourism, e
Greetings! My name is Miranda and I am based in Thurston near Bury St Edmunds. I offer Bowen Technique sessions in a room or at your home in the surrounding areas to Bury St Edmunds. Originally from the heart of the Midlands I then ventured down south to the big smoke for university. There, I delved into the world of travel and tourism, eventually embarking on a transformative journey to Australia and New Zealand in 2000 on a working visa, soaking in the diverse landscapes and cultures for a remarkable 19 months.
When residing in Surrey I unintentionally pushed my body to its limits, only to embark on a profound health journey.
Hormonal migraines led me to acupuncture and a series of dietary struggles prompted me to explore juicing. Inspired by this newfound passion, I ran a mobile juice bar, Mo Juicy, for several years, until the challenges of winter and a generator failure prompted its closure. Making a promise to my mother to be closer, I found solace in Bury St Edmunds during a visit in 2018. With family in Cambridgeshire and Ipswich, and ancestral ties to Suffolk on my father's side, the decision to make Thurston my home in 2020 felt like a homecoming.
Completing my life equation, I welcomed Tilly my little black dog, a delightful happiness maker, into my world. She's become a familiar face among Thurston's dog walkers. And she knows who has the treats.
My introduction to the Bowen technique came unexpectedly at a Wellness day, where I battled impostor syndrome as I only had a background knowledge in essential oils, juicing and Transcendental Meditation.
The transformative experience of Bowen convinced me of its potential. Three sessions later, I felt the tangible shifts – straighter posture, improved gait, and reduced hormonal headaches.
Today, I find purpose in offering Bowen sessions, believing in the healing power of the body and the wisdom of Hippocrates' words, "Let food be thy medicine and medicine be thy food." My journey in alternative therapies has led me to this path, encouraging others to explore the possibility of self-healing. Whether you've tried various alternatives or are just starting, Bowen might just be the missing piece in your healing puzzle. With a recommendation of three sessions, I invite you to embark on this journey towards holistic well-being.
What to expect
What is Bowen Therapy?
What to expect
The Bowen Technique is a holistic therapy a non-invasive form of bodywork designed to promote healing and balance within the body. If you're considering a Bowen session, here's what you can expect:
- Health Questionnaire:
Before your session, you'll be required to complete a comprehensive health questionnaire. This form provides the therapis
The Bowen Technique is a holistic therapy a non-invasive form of bodywork designed to promote healing and balance within the body. If you're considering a Bowen session, here's what you can expect:
- Health Questionnaire:
Before your session, you'll be required to complete a comprehensive health questionnaire. This form provides the therapist with essential information about your medical history, current health concerns, and any pre-existing conditions. This step ensures that the therapist has a clear understanding of your health status before the session begins. - In-depth Questions:
During the initial consultation, the therapist will ask you further questions to gather additional details about your health and well-being. This discussion may cover specific symptoms, pain levels, lifestyle factors, and any recent injuries or surgeries. Open communication is encouraged to ensure the therapist tailors the session to your individual needs. - Medication and Supplement Information:
It's essential to bring a list of all medications you are currently taking, including any supplements. This information helps the therapist assess potential interactions and consider how these substances may be affecting your body. Full disclosure ensures a safe and effective session. - Clothing Recommendations:
Wear light, comfortable clothing to the session, or bring a thin-strapped t-shirt and shorts (preferably not made of Lycra). This choice of attire allows the therapist easy access to the specific areas of the body that may need attention during the session. Comfortable clothing ensures you can relax and fully benefit from the gentle, precise movements of Bowen Therapy. - Session Overview:
The Bowen Therapy session itself involves the application of gentle, rolling movements on specific points of the body. These movements, often performed over muscles, tendons, and fascia, aim to stimulate the body's innate healing mechanisms. The therapy is known for its subtlety and effectiveness, with short breaks between sets of moves to allow the body to respond and initiate the healing process. - Post-Session Recommendations:
After the session, the therapist may provide advice on post-treatment care. This can include hydration recommendations, light exercises, or lifestyle adjustments to support the benefits of the session. Follow-up sessions may be discussed based on your individual response and health goals.
Pricing
Special Offer
🌟 Autumn Special Offer 🌟 For October and November 2024, we are delighted to present a special offer:
- Bundle Offer: Indulge in 3 sessions for only £120 per adult.
Standard Rates:
- Adults: £50
- Child (18 years old and younger): £30
Fuel and Traveling Costs: If you prefer the convenience of our mobile service, we offer sessions at your location for an additional fee to cover fuel and traveling costs. Minimum £5.
Welcome to Miranda's Bowen Therapy Clinic in Thurston
Where rejuvenation and holistic healing come together.
Miranda, is an Accredited Bowen Technique Practitioner by the College of Bowen Studies, equipped with the highest qualifications, ensuring you receive the best care.
💆♂️ What to Expect 💆♀️
Our sessions are designed to provide deep relaxation and relief from various ailments. During the session, you can expect:
- Gentle and precise movements targeting specific areas with breaks of time for your body to send messages to the brain and then the brain sends signals back to aid safe healing.
- Feel relaxed in the calm environment with clothes on.
- Personalised care tailored to your unique needs by completing a health questionnaire and follow up questions before your sessions to see how you are and whether you have noticed any improvements.
🌈 Tom Bowen 🌈
Tom Bowen, born in Australia in 1916, was a remarkable therapist whose legacy continues to impact the world of alternative medicine. Growing up in Brunswick, a suburb of Melbourne, Bowen developed a deep connection with the human body and its innate ability to heal.
Despite his lack of formal medical training, Tom Bowen possessed an extraordinary gift for understanding the human musculoskeletal system. In the 1950s, he began honing his skills, specializing in a unique form of bodywork that combined elements of massage, acupressure, and his own intuitive techniques. Word quickly spread about his remarkable ability to alleviate pain and restore balance in the body.
Bowen's technique, now known as the Bowen Technique or Bowen Therapy, gained widespread recognition for its gentle and effective approach to addressing a variety of physical and emotional ailments. What set Bowen apart was his emphasis on the body's ability to self-heal, a philosophy that resonated with many seeking alternatives to conventional medicine.
Tom Bowen dedicated his life to helping others, working tirelessly in his small clinic in Geelong, Victoria. Despite his rising reputation, he remained humble and often treated patients without charge, especially those in financial need. His compassion and genuine concern for people earned him a loyal following.
As his reputation grew, Bowen attracted the attention of the medical community. In 1974, the Victorian government conducted a study on his work, validating the effectiveness of the Bowen Technique. However, the recognition didn't change Tom Bowen's simple lifestyle or his commitment to helping people.
Sadly, Tom Bowen passed away in 1982, leaving behind a rich legacy of healing. His technique, though initially met with skepticism, has since gained global recognition and is practiced by therapists around the world. His life serves as an inspiration, reminding us that sometimes the most profound healers emerge from unexpected places, armed not with degrees but with an unwavering belief in the body's innate capacity to restore balance and well-being.
🌟 Testimonials 🌟
Don't just take our word for it. Here's what some of our clients have to say:
- "Wow ... what ever you did to me on Friday is still working, feeling great more energy than I know what to do with. Thanks hoping it lasts."
- "Best morning my back has had in weeks!"
- "By the way, my shoulder is 95% cured ... I got no progress before you helped me"
Couples Bowen Therapy Sessions in Thurston, Bury St Edmunds: A Relaxing Journey to Enhanced Well-Being
Our sessions are conducted in a serene environment, focus on providing a relaxing experience for both the mind and body.
Session Overview: Our Couples Bowen Therapy sessions take place in Thurston, Bury St Edmunds, in a cosy room equipped with two comfortable couches. Prior to the session, both individuals fill out comprehensive health questionnaires, ensuring our approach aligns with your specific needs and health conditions.
Following the completion of the health questionnaires, our therapist will schedule a follow-up telephone conversation. This crucial step enables us to discuss your individual health profiles in more detail, address any specific concerns, and establish a deeper understanding of your overall well-being. This pre-session conversation helps customize the therapy to suit your unique requirements.
The Therapy Session:
- Attire: Participants are encouraged to wear light clothing to enhance comfort during the session.
- Setup: The therapy room is arranged with two couches, allowing the therapist to work on one person while the other enjoys a brief break.
- Minimal Talk: We promote a serene atmosphere during the session, encouraging minimal conversation. This facilitates a deep connection between the body and the brain, promoting relaxation and self-healing.
During the session, our therapist employs the Bowen Technique, a gentle, non-intrusive approach that involves precise movements on specific points of the body. This technique encourages a silent conversation between the body and the brain, fostering a sense of relaxation and overall well-being.
Experience the harmonising effects of Couples Bowen Therapy in Thurston, Bury St Edmunds. With a focus on individualised care, our sessions promote relaxation, stress reduction and improved overall health.
Ready to experience the rejuvenating effects of Bowen Therapy?
Book your session now and embark on a journey towards holistic well-being.
Qualifications
What to do after your Bowen Session ...
After Care
W - Water It is generally advised to drink water before and after a Bowen session. Listen to your body's signals for thirst and adjust your water intake accordingly.
W - Walk Take a gentle stroll or keep moving the next day.
W - Wait 3 days Your body may feel as little different so give it a little time to re-adjust.